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  New to fitness.com Post #8 (permalink)  
Old Jul. 28/06, 07:53 PM
stroutman81's Avatar
stroutman81
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Join Date: May 2006
Location: Phillyish
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Quote:
Originally Posted by tonymcclellan
Since this is usually the lowest macro for most, yes I do. Also I dont mean anything outrageous but 40/30/30 or 35/35/30 is what say to shoot for. Noone is perfect and can match these numbers, but at least it gets em thinking.

What do you mean "this is the lowest macro for most"? I am not picking or anything, just want to know where you are coming from when you make these recommendations.

Thanks.
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