Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,336
Threads: 38,645
Posts: 362,879
Top Poster: Karky (9,561)
Welcome to our newest member, arunar20
» Fitness Shop
View Single Post
  New to fitness.com Post #8 (permalink)  
Old Jul. 28/06, 07:53 PM
stroutman81's Avatar
stroutman81
Fourth Set
 
Join Date: May 2006
Location: Phillyish
Posts: 1,144
Quote:
Originally Posted by tonymcclellan
Since this is usually the lowest macro for most, yes I do. Also I dont mean anything outrageous but 40/30/30 or 35/35/30 is what say to shoot for. Noone is perfect and can match these numbers, but at least it gets em thinking.

What do you mean "this is the lowest macro for most"? I am not picking or anything, just want to know where you are coming from when you make these recommendations.

Thanks.
Reply With Quote
 
» Online Users: 186
6 members and 180 guests
92emm, enlancn, hatcht9x, TekToN, tonko, yasser13
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 10:50 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises