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Should Chillen have been banned?
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Thread: Will I see results?
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  Will I see results? Post #4 (permalink)  
Old Aug. 16/06, 12:23 PM
dswithers
Fourth Set
  
Join Date: Jul 2003
Location: MA
Posts: 1,145
Why did you go from 50 to 70 pounds in one jump? Try 55 for a week or 2, then 60, etc. Making big jumps is a sure fire way to eventually injure connective tissue or joints. Take your time. Remember, the goal is to be strong and healthy for life!
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