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  Will I see results? Post #5 (permalink)  
Old Aug. 16/06, 07:01 PM
Iwillgetripped
First Set
 
Join Date: May 2006
Posts: 135
Thanks for the tips.

For some reason I read in some topics here that soreness is a sign of a good workout.

Anyway, it is better to hear that I don't need to feel sore to know I had a good workout. Honestly, when I thought I had to feel sore to have a good workout, it kind of pushed me to do the 50 - 70 lb. jump.

Anyway, should I stick to the 70 or drop back down to 55?
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