| Thanks for the tips.
For some reason I read in some topics here that soreness is a sign of a good workout.
Anyway, it is better to hear that I don't need to feel sore to know I had a good workout. Honestly, when I thought I had to feel sore to have a good workout, it kind of pushed me to do the 50 - 70 lb. jump.
Anyway, should I stick to the 70 or drop back down to 55? |