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  Recommended yoga DVDS? Post #6 (permalink)  
Old Oct. 25/06, 07:13 AM
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stingo
Cheesy Rack Guy Wannabe
 
Join Date: May 2006
Location: Pennsylvania
Posts: 4,141
If you can find a class, try to take a few so you can have the instructor watch your form and correct any problems. Then you can approach the DVDs with a better understanding of and ability to do what they contain.
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