| stomach fat
Hi,
Can someone tell me the right thing to do in order to lose fat from the stomach and thighs? Does walking/running for 30 mins a day help?
Sit ups don't work right, since they appear to give u abs but the fat stays there. What else are u meant to do? What are u meant to eat/not eat?
Sorry, I'm abit clueless on exercising coz i've always been skinny but my stomach has been packing on the weight for the past 2 years and it looks horrible at the moment.
I've done abit of research and I know u need to lose overall weight to lose fat... and the stomach is usually the last place that u lose weight.
PLEASE HELP. | 
