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Thread: stomach fat
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  stomach fat Post #8 (permalink)  
Old Jan. 26/05, 04:54 PM
Grammaton's Avatar
Grammaton
Junior Member
 
Join Date: Jan 2005
Location: B.C. Canada
Posts: 564
planks do pretty much the same thing as a sit-up/crunches right? just build up the muscle under the fat?
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