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Thread: stomach fat
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  stomach fat Post #10 (permalink)  
Old Jan. 26/05, 09:53 PM
Grammaton's Avatar
Grammaton
Junior Member
 
Join Date: Jan 2005
Location: B.C. Canada
Posts: 567
Rep Power: 16
Grammaton is an unknown quantity at this point
lots and lots of cardio like running, biking, skipping rope, swimming etc... that will make you loose the fat then you can do tons of ab work outs like sit ups and planks to get firm abs
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