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Thread: stomach fat
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  stomach fat Post #11 (permalink)  
Old Jan. 27/05, 09:35 AM
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abear
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Give Thanks for the great post
 
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Quote:
Originally Posted by Grammaton
planks do pretty much the same thing as a sit-up/crunches right? just build up the muscle under the fat?
they're good for a change of pace and for ppl with lower back problems.
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