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  Losing belly fat Post #3 (permalink)  
Old Feb. 15/07, 11:03 AM
moka183
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Join Date: Feb 2007
Posts: 33
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My husband had a belly for a while. He lost alot of it walking outdoors 2-3 miles per day (4 times a week). Recently he has been riding the stationery bike at the gym for 30-40minutes at a moderate pace and his belly has reduced significantly.

Also he stopped eating late at night!
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