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  getting ready for marine basic training (june 4th) Post #1 (permalink)  
Old Apr. 17/07, 07:56 PM
fuelsofar's Avatar
fuelsofar
Third Set
 
Join Date: Jul 2005
Location: florida
Posts: 604
getting ready for marine basic training (june 4th)

okay so june 4th is approaching.

so far i have a perfect score for my IST (initial strength test)

i can do:
over 30 pullups
over 160 situps in 2 mins.
run 1.5 miles in less then 10 mins


but i have to work on my running before i leave i will start running more may 1st i haven't kept up with it because i wanted to gain muscle faster.

today was a crazy workout because i was kind of pissed of nothing went right today so i just pushed myself a lot.

the highlight of my workout was, i was doing weighted pullups 1st i warmed up did 12 pullups withought weight. then i stuck a 45 on a chain that hung from my waist. did 10 reps. then added 10 lbs did 8 reps. then i had 45 and a 25 lb weight on there did 5 1/2 reps then i put a 35 and a 45 and did 3 1/2 reps was pretty insane :-p awesome feeling hehe.

ive earned a rest day tomorrow i think :-s (yesterday did legs have trouble walking now :-/ )
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