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  After Two Weeks of Work, No Real Improvements - Help! Post #4 (permalink)  
Old May. 04/07, 06:59 AM
trainerty's Avatar
trainerty
Junior Member
 
Join Date: Aug 2006
Location: florida
Posts: 316
Quote:
Originally Posted by C-MayheM View Post
Start a new thread with what exactly you eat in a day, and the times. And post your weekly workout routine. I'm sure we can find what the problem is and work out the kinks.

Welcome to the forum.

I agree,

It sounds like your playing with a few variables here and there but without much consistency. You may be at the point "you know just enough to hurt yourself".

Give us a better look at your diet and workout regiment.
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