| McDonalds and exercising
Is Mc Donalds good if you want to gain muscle. I am 17 and i am not fat. So i don't have any problems with the many calories in McDonald's food.
I mean if you eat like 3 times per week at McDonalds is that ood for aining muscle? And do you know how many grams of protein there are in a Big Mac Meal?
Thanks a lot | 
