Quote:
Originally Posted by andre_t.o.  Is Mc Donalds good if you want to gain muscle. I am 17 and i am not fat. So i don't have any problems with the many calories in McDonald's food.
I mean if you eat like 3 times per week at McDonalds is that ood for aining muscle? And do you know how many grams of protein there are in a Big Mac Meal?
Thanks a lot |
UMMMM absolutely not, eating mc donalds will most likely help you gain weight but muslce no way. I'm guessing your trying to bulk up correct? When you bulk up you want to gain as little fat as possible. Yes I guess Mc Donalds will make you overall "bigger" but you will be gaining lots of fat as well. You should be eating meals that have the same large amount of calories as some Mc Donalds meals but let those meals be healthy so you can gain as little fat as possible ya know?
