| Treadmill vs Track
I got in an argument with my mom yesterday because she claims that by running a mile on a treadmill she is doing more work than me, who runs a mile on a track. I am 100% sure this is totally inaccurate and false, and I wish to prove her wrong. I will be showing her the culmination of all the answers I receive here, so I am asking all you professionals and fitness gurus to explain whether running 1 mile on a treadmill is harder than on track. Thanks~ | 
