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  Treadmill vs Track Post #4 (permalink)  
Old Jul. 10/07, 03:54 AM
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Karky
Former member of VulgarityGang
 
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 9,561
on track you have to use your muscles to pull your legs back, which drives your body forward, on the treadmil the mill pulls your legs back for you, you just have to bring them forward again.
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