Fitness.com
Advertisement

» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» Stats
Members: 95,828
Threads: 38,315
Posts: 365,056
Top Poster: Karky (10,109)
Welcome to our newest member, 5alivetreetops
View Single Post
  The best excercise? Post #6 (permalink)  
Old Jul. 11/07, 05:33 AM
MarkMyWords's Avatar
MarkMyWords
I <3 BigTs Nipples
 
Join Date: Jan 2005
Location: Cincinnati, OH
Posts: 2,784
I agree completely. Weight training while cutting fat is essential. You have to give your body a reason to burn fat, and not muscle. If you are only running all the time, your body has no reason to keep that metabolically expensive muscle on your frame, and will be inclined to break it down for energy. Get yourself access to some weights or get creative with what you have, but make it happen!
Reply With Quote
 
» Online Users: 298
8 members and 290 guests
5alivetreetops, Cain, DEF, g8r80, Karky, mo93, yoyoyoshi777
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 11:41 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises