^
Man, if you had to wake up at 3 AM you would be tired too!
I don't lack energy throughout the day, but I usually feel like I need a jumpstart this early in the morning.
My diet is extremely clean. I am currently bulking, and I am getting about 3200 calories a day (the breakdown is about 320g protein, 300g carbs, 70g healthy fats).
I choose Monster Low-Carb because of the nutritional content. Regular Monster has like 50g sugar and 40g carbs or something like that. Empty carbs and sugar = not achieving my goals!
*EDIT* Regular (green) Monster has 54g sugar and 54g carbs...
I'm just curious about the caffeine. I've read other posts on here where people say they drink like 2-3 of these a day. If I have 3-4 a week, is this unhealthy? That is the question...
