| Can Ramen be healthy?
I've got like two boxes of Ramen sitting in my cabinet. I'm usually quite eager to jump into a pack but since my recent health kick, I'm extremely paranoid because of the sodium intake. I don't really know a lot of the consequences, all I have HEARD is that Ramen is bad for the sodium.
Is this true? Should I lay off the Ramen or is there any way to make this into a semi healthy meal? What if I refrain from putting the chicken spice in or just cut down on the amount I put in? | 
