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  Not eating enough of something? Post #1 (permalink)  
Old Jul. 24/07, 12:22 AM
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Join Date: Jun 2007
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Not eating enough of something?

I'm worried I may be eating "badly".. or eating too much of one thing.. I eat a banana and oatmeal for breakfast.. and an apple + banana for lunch + sandwich.. sandwich and lettuce/lemon + tomato + grapes for dinner (lol on a budget.. so my sandwiches = bread + mustard + ham).

I can afford to buy different things.. but I just dont know what would compose a "nutritional diet".. without cooking.. maybe I can cook eggs but that's about it.

I thought of buying multivitamins and more protein based foods but I cant think of anything that doesn't require cooking
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