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  Losing inches and pounds fast.. Post #4 (permalink)  
Old Jul. 25/07, 07:59 AM
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Typhon
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Join Date: Jul 2006
Posts: 6,019
I agree with all of the above.

I'm amazed at how little you're eating, you'd lose more if you ate more. Your body has probably gone into 'starvation mode' and is currently burning muscle and storing fat.

Stay active, eat well and have a small but significant calorie deficit and you'll lose weight

As for not having anywhere to run or walk, can't you go outside?
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