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busy schedual..some help
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busy schedual..some help Post #
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Aug. 26/07, 01:58 PM
dougp25
Second Set
Join Date: Jul 2006
Location: New Hampshire
Posts: 407
Yeah, it's tempting when you're young to concentrate on upper body. But don't neglect things like squats and deadlifts. In my opinion, YES, you will definitely have a harder time gaining quality mass if you neglect lower body lifts.
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