 AZN Journal 2007, the Cut
well cutting has begun. I don't care to log my foods here as I no longer have as much leisure time. And I've planned it out fairly well... so I should be good.
Today tried to max out the bench. My spotter, who also happens to be my neighbor and a good friend of mine ruined my life.
warmup 95 x8
135 x 5
175 x 1
185 x 1
195 x
and this is where my neighbor ruined my life. I just got past sticking point on 195, and i was like "grarrarara YEAH grgarar" and my neighbor thoht i needed help and pulled up... So it doesn't count.
I can't try more than 3 times. That's all I have in me. 195 may seem like little to you, but last time I got 195 I weighed 200, and now I weigh 175. and I'm 15, i thought it'd be pretty good.
btw school sucked. homework in every class. I already have a 3 page paper on Federalist No. 10 due in 2 days and today is the first day of school. A bunch of rednecks in my study hall, like a frightening number of them. It's cool because I took a look around and I probably bench/squat/deadlift more than all of them. This little **** kid was making fun of me today, interestingly enough in the past we were best friends, but w/e. hmm... oh right this girl in my class likes to brag constantly about her intelligence, which is kind of annoying, but w/e. School sucks everyone, in case you've forgotten.
anyway, this is the cut, i'll be postin up my FBWs when I begin them. it'll probably be
M deadlift, superset bench/seated rows
W squat, superset shoulder press/pullups
F superset lunges/step ups(or front squat), superset decline db press/B.O. rows
5x5 and 5 4 3 2 1  | 
