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  New Golds Gym PowerFlex Post #6 (permalink)  
Old Mar. 15/05, 09:21 AM
pumpster
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Join Date: Jan 2005
Posts: 81
I've had the same concerns maximizing limited apt. space. Working out perfectly after finding the right selections.

What's the allure of the crossover? It takes a lot of space; very similar movements can be done using the overhead, mid-level or floor pulleys on a Bowflex or Gold's gym.

For a bench, there's only one that stands out. The attachments listed below it attach to the bench to allow dips, chins and vertical knee raises:
http://www.ironmaster.com/store/customer/home.php?cat=2

Last edited by pumpster; Mar. 15/05 at 09:31 AM.
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