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Thread: program i used when getting ready for BJJ Tourny
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  program i used when getting ready for BJJ Tourny Post #1 (permalink)  
Old Oct. 26/07, 04:07 AM
AArena2005's Avatar
AArena2005
Joe Blow
  
Join Date: Oct 2007
Posts: 4
program i used when getting ready for BJJ Tourny
Preparing for JITS TOURNY! - Sorinex Living Strong

I only have BJJ two times per week, plan to add a day on saturday for technique. the volume is high on this program but i would consider myself if excellent shape as well as a pretty mature training age...
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