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Originally Posted by Karky  dang, I had no idea Tony was your trainer! He did an awsome job! I can't believe the deadlift and squat progress you had.. that's amazing. You had just started deadlifting and squatting when you hired Tony? Had you been training for long before you hired him?
Legs are looking solid man! Big difference from the first pic.. even though you can't really see your quads, you can tell. Nice bum too by the way  drop the boxers next time!  |
LMAO, I'd been training for about 12 months when I hired Tony, I used to use the leg press instead of squating but I'd been deadlifting (badly) for about 3 months before hiring him
Once I sort my diet out even more I'm sure my quads will show a lot more
P.S. I actually think it's a bad picture of my bum, maybe I'll take a better one just for you
