| January 24-27
Update:
I did great all week and stuck to my plan of 1 minute bursts- averaging 10 a day. However, I took the weekend off. I just felt like all these new muscles (LOL) needed a rest/I was getting a little stiff. Anyway, still stayed pretty active mucking the paddock (for what that was worth-- it was still frozen), moving hay bales, and mending horses. Sunday we took a long hike up and the down the hills at the ranch.
I stuck to my new nutrition plan until the weekend. Did eat out twice over the weekend but I made good choices one of the times. Drank more soda than I wanted and rolled out this morning with a 32 ounce DP (It was a tough Monday morning.) I waited all week to do the weigh in and feeling great and if I say so myself, lighter, I have to say I was expecting better results.
Well, let me suck down this 32 ounce DR. Pepper and then I will start again-- seriously! | 
