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  Looking to purchase fitness equipment... Post #6 (permalink)  
Old Jan. 28/08, 05:32 PM
SonOz
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Join Date: Jan 2008
Location: Chicago
Posts: 12
Really? You think weights before cardio? I had a personal trainer about 10 years ago when I was first in college and all we did was weights because she said I would gain muscle which would burn calories faster. Is that why you would recommend it or is there another reason behind it?

Its freezing up here and I guess I just keep thinking staying inside is my best option til it warms up! (I walk everywhere & aside from freezing, there are quite a few of really wonderful stores along the way to all the gyms that are closest to me..it might get rather costly jsut to workout)
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