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Do you want Rep back?
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Thread: getting stronger, but not bigger
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  getting stronger, but not bigger Post #5 (permalink)  
Old Feb. 02/08, 07:20 AM
danboyle's Avatar
danboyle
Warming Up
  
Join Date: Dec 2007
Posts: 57
Yeah I agree you need to up the calories to gain more, but I would also say while working out try to always progress in weight or reps. If you keep building muscles by upping the levels, then those extra calories will go to rebuild... bigger!
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