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  getting stronger, but not bigger Post #7 (permalink)  
Old Feb. 02/08, 07:51 AM
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[Focus]
The winds talk to my sails, not me
 
Join Date: Jan 2007
Location: Calgary, Alberta
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Forgot to mention that if you're not working in the 8-12 rep range, you ought to try that as well. Happy bulking.
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