| Thanks--
My goals are pretty simple-- get toned and healthy so I can keep on riding into my golden years and to make my ranch chores easier. Which is already happening. I also have issues with my joints (especially knees and shoulders) so strengthening and toning the supportive muscles is a real goal. All that aside, stepping on the scale and see the pounds dropping off is a real incentive but intellitually my plan doesn't have weight loss as the goal. However, I have a hidden desire to see about 15 pounds less on the scale. Should I get rid of the scale or continue to use it as an incentive? It was fun this week because I read 5# lighter but I know last week when it didn't bunge it was very disappointing. | 
