Fitness.com
Advertisement

» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» Stats
Members: 95,828
Threads: 38,315
Posts: 365,059
Top Poster: Karky (10,109)
Welcome to our newest member, 5alivetreetops
View Single Post
  Equine-Assisted Fitness Journal Post #8 (permalink)  
Old Feb. 04/08, 07:12 AM
riders4c
Newb
 
Join Date: Jan 2008
Location: Kansas
Posts: 12
Thanks--

My goals are pretty simple-- get toned and healthy so I can keep on riding into my golden years and to make my ranch chores easier. Which is already happening. I also have issues with my joints (especially knees and shoulders) so strengthening and toning the supportive muscles is a real goal. All that aside, stepping on the scale and see the pounds dropping off is a real incentive but intellitually my plan doesn't have weight loss as the goal. However, I have a hidden desire to see about 15 pounds less on the scale. Should I get rid of the scale or continue to use it as an incentive? It was fun this week because I read 5# lighter but I know last week when it didn't bunge it was very disappointing.
Reply With Quote
 
» Online Users: 283
8 members and 275 guests
5alivetreetops, blindside, Cain, DEF, g8r80, mo93, vallandi
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 11:58 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises