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Thread: Recovery Time...
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  Recovery Time... Post #5 (permalink)  
Old Apr. 14/05, 12:59 PM
jonny100's Avatar
jonny100
Second Set
  
Join Date: Feb 2005
Location: Merseyside, UK
Posts: 262
yep, walking for me too. I can't last long enough if I jog in between my sprints. I'm a very fast sprinter but I can't do many of them at full whack, so most of the time I sprint slightly less than top speed.
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