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Originally Posted by tjl Water or green tea (no sugar or other sweetener)? Or lower sodium vegetable juice?
Energy drinks are for use during extended athletic activity, not at other times. |
yeah that is mostly when I use them...I exercise on my break at work (usually when I am starting to get low on energy anyway) and I will slug one an hour or so before doing so..I have tried coffee and green tea and neither are quite strong enough...although I love green tea and drink quite a bit of it anyway...and of course I get plenty of water the essential ingredient...just curious that if I were going to keep using energy drinks, which is the lessor evil...sugar or sweetners???