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  questions about jogging Post #7 (permalink)  
Old Mar. 17/08, 05:10 PM
BikeSwimLaugh's Avatar
BikeSwimLaugh
Verge of Overtraining
 
Join Date: Nov 2007
Location: Woodland Hills, California
Posts: 1,442
Quote:
Originally Posted by kimberly7922 View Post
I basically lose a pound a day according to my scale. And I don't even exercise often.
OMG, you need to develop an infomercial and get on it asap!

"A pound a day, and we couldn't say it on TV if it weren't true!"


Hey, I was joking about the reunion....but you have to admit, many people faced with a reunion are looking (as you were) to lose a specific amount of weight in a particular amount of time.

Anyways, you can lose 7 pounds of weight in 9 days, but you can't lose 7 pounds of fat in that time span. Wrangell explained why.

But hey, you seem happy and are getting results, so you go girl!!!
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