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Originally Posted by chronofire Well I've been getting enough rest and I'm pretty sure my diet is fine. I am not a Coffee drinker and not really into energy drinks I've had them before and haven't felt much of a difference. Creatine mono? wont that make me bulk? I am trying to slim down not bulk up. There are no other supplements that could help give an extra push? |
It won't make you bulk, It would make you gain some water weight thus your muscles would look fuller. But you won't necceseraly gain any fat or muscle by using it, that depends on your diet.
Once you stop using it the extra water weight will go away.