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  Need some help with setting up a basic weight training program Post #7 (permalink)  
Old Apr. 26/05, 09:00 PM
cellar
Registered User
 
Join Date: Apr 2005
Posts: 5
hey I have a question as far developing my underdeveloped ab muscles. If it is the right side of my abs that are underdeveloped and I am doing planks, do I do the exercise resting on my right arm to work the right side of the abs? or the left side? it's been drivin me nuts

also I was wondering if you guys had any tips as far as oblique exercises (trying to get rid of my pseudo love handles).

thanks
one love
- Eric
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