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  Healthy cereals? Post #12 (permalink)  
Old Apr. 14/08, 07:31 AM
Dallen's Avatar
Dallen
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Join Date: May 2007
Posts: 1,465
The one problem I have with cereals is that they put too much fiber in it. You can easily get 14-30 grams of fiber from the cereal. Now, if you're not getting enough fiber, that's all fine, but if you're me, you would have painful gas about 9 hours later.
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