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Thread: Felt "Burn" for the First Time
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  Felt "Burn" for the First Time Post #4 (permalink)  
Old Apr. 16/08, 08:42 AM
jayawhite
Warming Up
  
Join Date: Mar 2008
Posts: 45
Quote:
Originally Posted by evan View Post
In the past, did you lift to failure? Meaning that you couldn't complete another rep, even though your muscles didn't burn.
No; I could always complete another rep. Does this mean I wasn't really strengthening the muscle?
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