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Do you care more about strength gains, or looking better as a result of your training
I'm more interested in building strength - 30.43%
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  Please Critique My New Weight Training Plan Post #6 (permalink)  
Old Apr. 28/08, 03:30 AM
jayawhite
Warming Up
 
Join Date: Mar 2008
Posts: 45
By the way...I understand that since I'm on a calorie deficit to loss fat, I'm not really going to gain muscle tissue (or at least not anything significant). My goal is to not lose any muscle while I'm losing fat.
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