Fitness.com
Advertisement

» Advertisers



» Current Poll
Should Chillen have been banned?
Yes with extreme prejudice - 33.33%
1 Vote
No, he never wronged me. - 66.67%
2 Votes
Total Votes: 3
You may not vote on this poll.
» Stats
Members: 95,821
Threads: 38,315
Posts: 365,053
Top Poster: Karky (10,108)
Welcome to our newest member, uofmlover93
Thread: Overtraining
View Single Post
  Overtraining Post #3 (permalink)  
Old May. 01/08, 07:19 AM
Karky's Avatar
Karky
Former member of VulgarityGang
 
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,108
it is possible to overdo it, but as CCR said, it is seldom seen, most people would lose motivation and thus stop training before overtraining actually take place. Just get a well structured routine, eat enough and sleep and you're golden!
Reply With Quote
 
» Online Users: 262
12 members and 250 guests
Cain, cdnbacon, davidjr74, Karky, LegoMyGrego, lettyylj, mnadhern, mysweetheart, Ride_On, texasrocker, uofmlover93, yoyoyoshi777
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 10:15 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises