Fitness.com
Advertisement


Notices

» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 65.00%
13 Votes
No, it's sh!t - 35.00%
7 Votes
Total Votes: 20
You may not vote on this poll.
» Stats
Members: 106,346
Threads: 38,647
Posts: 362,881
Top Poster: Karky (9,561)
Welcome to our newest member, king
» Fitness Shop
View Single Post
  Arms get tired when running Post #1 (permalink)  
Old May. 11/08, 06:23 AM
Jessica M
Warming Up
 
Join Date: Nov 2007
Location: Bilbao, Spain
Posts: 27
Arms get tired when running

Hi all,

I am new to running, and recently started doing short bursts (5 minutes) as part of a circuit that my trainer put me on. Lately, as I am increasing my speed little by little, I am noticing that my arms get tired and sometimes even cramp up! What it does is distract me from how good the rest of me feels and makes me feel tired and frustrated.

Any idea why this might be happening or how to fix it?

Any advice would be gratly appreciated! Thanks.
Reply With Quote
 
» Online Users: 151
0 members and 151 guests
No Members online
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 01:44 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises