Quote:
Originally Posted by g8r80  Just like when biking, your feet will swell when hot. So, make sure you try on shoes when your feet are hot and worked up, not when they are cold. A half-size will probably accommodate all your foot swelling, so that is probably where that idea came from. |
I have never heard of planning for a foot to swell. But, I have bought my shoes at a runnign cneter for a very long time, and they may just incorporate that into their thinking. My shoes are two different sizes, and widths.
BSL- do not just give up on running, out of fear. Just be aware of the HIGH impact discipline that it is, and pay attention to your body an parts.
