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  Urgent - Training for 2 months no real weight loss thinking of giving up Post #1 (permalink)  
Old May. 14/08, 05:06 AM
eazye
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Join Date: May 2008
Posts: 7
Urgent - Training for 2 months no real weight loss thinking of giving up

Hi

I really need some help I weighed 14 stones when I started training properly 2 months ago and now weigh 13st 4lbs.

The thing is I train 6 days a week and I normally go on the Step Mill for 30 minutes then I do free weights for 30 mins. I alternate the parts of my body I work each day as in I do upper body one day then lower body the next day.

I struggle on the step mill and sometimes cannot do the whole 30 mins.

I just feel that I am not seeing as much weight loss as I would like to and I am losing motivation to continue. I feel like I am killing myself and my body does not look like someone who excercises.

I also have a big tummy which I cannot seem to shift. Also my lower body is quite chubby, whilst my upper body is relatively small.

I just need someone to tell me which excercise will get me the results I need quickly as I am beginning to lose hope and think I am destined to be fat
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