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Thread: Urgent - Training for 2 months no real weight loss thinking of giving up

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Urgent - Training for 2 months no real weight loss thinking of giving up Post #6 (permalink)

May. 15/08, 05:24 AM

eazye

In Orientation

Join Date: May 2008

Posts: 7

Thanks - Sample Routines please

Thank you so much for all your advice which I will definitely take on board - I will not give up.

I will chart, cut down and purchase a good heart rate monitor and more importantly I will pesevere.

Please can anyone give me a sample routine I can do for the next few months that will give me a definite result.

Thanks I really appreciate all your help.

Lisa

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