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Thread: Urgent - Training for 2 months no real weight loss thinking of giving up
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  Urgent - Training for 2 months no real weight loss thinking of giving up Post #9 (permalink)  
Old May. 15/08, 12:16 PM
eazye
In Orientation
  
Join Date: May 2008
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Hi Evolution

This is what I try to do stepmill Fatburner plus - intensity level 15 for 30 minutes, then I lift free weights working my upper arms and lower body on alternate days 6 days a week.
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