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Thread: My 3-day strength training is working but getting too easy. Should I ramp it up?
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  My 3-day strength training is working but getting too easy. Should I ramp it up? Post #3 (permalink)  
Old May. 27/08, 08:06 PM
Excder's Avatar
Excder
Second Set
  
Join Date: Jan 2007
Location: Florida
Posts: 452
Quote:
Originally Posted by fit4life1976 View Post
why would you want to change something that is working? When it stops working, then start worrying, but not now mate.
Agreed. If anything just increase the intensity of ur workouts. less rest and get ur buddy to help u get those last few reps(u'll need his help lol)
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