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  Weight Lifting Before Cardio or Vice-Versa? Post #4 (permalink)  
Old Jun. 05/08, 09:18 PM
hockeydrummer88
In Orientation
 
Join Date: Sep 2006
Location: Michigan
Posts: 21
Outstanding -- thanks guys. I like the idea of maxing your efforts on the weights instead of tiring out beforehand. I think I'll stick with that idea.

Thanks again.
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