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Thread: Ab exercises
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  Ab exercises Post #3 (permalink)  
Old Jun. 09/08, 12:01 AM
puduman
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Join Date: May 2008
Posts: 5
First of all: You can't burn fat in a specific area. Decrease your overall body fat.
Second: Getting a sixpack by just doing sit ups is a tough job. Do something more challenging like the ab wheel or some of the following exercises. I added a good advice from fitness coach John Alvino I posted on out blog.
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