| Thanks for the reply. I may post some pics up later if it'll help you guys help me. Currently I'm torn on wether or not I should start weight training my lower body though, is jogging enough?
I've also altered my routine a bit and would like to know if it's any good. Currently on work days I wake up around 5am, get ready, and walk about 2.5 miles to work. I eat breakfast at work at 7am. Is it ok that I don't eat til after the walk? I eat about every 3 hours. After work I change to shorts and jog the 2.5 miles home, most the way is inclined so I can't make it non-stop yet. 3 days a week on non-consecutive days I'll WT my upper body when I get home, so I'm doing my cardio before my WT.
I've got a lot of research to do (continue to do). Theres just so much information, theories, and conflicts. It really is a science. | 
