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Thread: Jogging uphill & weight training
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  Jogging uphill & weight training Post #4 (permalink)  
Old Jun. 19/08, 03:25 PM
Phate89's Avatar
Phate89
Bond Boy
  
Join Date: Aug 2007
Location: Southern California
Posts: 3,953
1. Jogging can never replace good old lower body weight training with squats
2. It's fine if you eat after the walk
3. Forget the science. Do what works for you.
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