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Originally Posted by [Focus] A skilled skinfold reading is nearly as accurate, or superior, depending on who you talk to, and how fit you are. |
Exactly. You also have to make sure the same person assesses you at the end of the summer. What kinds of things are you doing for weight training? I think more people should be interested in assessment, as well personal trainers who keep up with consistent assessment of their clients. For one, it gives clients an idea where they are at in respect to where they want to be, and it great motivation.
Keep at it, and good luck!